Therapy for Couples and Suicidal Teens in Katy, TX

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Therapy provided through Stokan & Associates

Expert Therapy for Suicidal Teens

Finding out your teen is experiencing suicidal thoughts can be shocking and frightening. As a caring parent, it can feel overwhelming trying to figure out what to do next. Whether you are navigating the hospital system or dealing with passive thoughts of suicide or self-harm, you need an expert in your corner to help navigate the complex mental health system and facilitate healing. With over five years of experience working with teens and background in working at the mental health hospital, I have developed the expertise too bring to help transform a crisis into an opportunity for healing. 

Couples Therapy for Those Who Want More

Many of the people I work with feel they want more from their relationship with their partner. Some feel like they have become “roommates,” while some have felt the relationship grow colder year after year. Many fear it is too late to repair the relationship. If this resonates with you, you are not alone. Relationships can be challenging, and many people feel stuck. Couples therapy is a path forward for many couples who want something more. 

Trauma and PTSD

The past can really hurt. Many people experience intrusive thoughts and memories that they can’t get out of their head. Whether you have experienced “Big T” trauma or a smaller trauma, the effects can be debilitating. EMDR therapy provides relief for those who have memories or negative beliefs that are harmful. Those who experience disturbing memories, flashbacks, and negative thought patterns find relief through EMDR Therapy. Through the process of EMDR therapy, difficult memories are processed so they no longer affect how you feel and think about yourself. 

My Approach to Therapy

1. Connect and Assess: The first 2-3 sessions will focus on connecting and gathering the information needed for a strong foundation to work off of

2. Treatment Plan: With the appropriate information gathered, we can create a customized plan to achieve goals

3. Work Towards Goals: We will work toward your goals using techniques and processes catered to You

4. Conclude Therapy: My goal is for you not to need me. Once you achieve your goals, we make sure they are maintained and conclude therapy.

FAQ

  • Do You Accept Insurance?
    • I am private pay only
  • What are your rates?
    • $225 for an initial session; $175 for all following sessions
  • How long Does Therapy Take
    •  On average, therapy takes around 6 months. However, this depends heavily on session frequency, problem severity, and motivation.
  • Am I obligated to attend a certain number of sessions?
    • You can discontinue therapy at any time.