Couples Therapy for Those Who Want More
Many of the people I work with feel they want more from their relationship with their partner. Some feel like they have become “roommates,” while some have felt the relationship grow colder year after year. Many fear it is too late to repair the relationship. If this resonates with you, you are not alone. Relationships can be challenging, and many people feel stuck. Couples therapy is a path forward for many couples who want something more.
Teen/Child Crises
Do you find yourself bouncing back and forth from the mental health hospital? Maybe this is the first crisis, and you are scared and confused. Whether your child or teen is experiencing suicidal thoughts, self-harm, or psychosis, you’re not alone, and you don’t have to figure this out by yourself. I specialize in crisis-focused therapy for young people and offer steady, family-centered support to help restore clarity, safety, and stability in your home.
Trauma and PTSD
The past can really hurt. Many people experience intrusive thoughts and memories that they can’t get out of their head. Whether you have experienced “Big T” trauma or a smaller trauma, the effects can be debilitating. EMDR therapy provides relief for those who have memories or negative beliefs that are harmful. Those who experience disturbing memories, flashbacks, and negative thought patterns find relief through EMDR Therapy. Through the process of EMDR therapy, difficult memories are processed so they no longer affect how you feel and think about yourself.
My Approach to Therapy
1. Connect and Assess: The first 2-3 sessions will focus on connecting and gathering the information needed for a strong foundation to work off of
2. Treatment Plan: With the appropriate information gathered, we can create a customized plan to achieve goals
3. Work Towards Goals: We will work toward your goals using techniques and processes catered to You
4. Conclude Therapy: My goal is for you not to need me. Once you achieve your goals, we make sure they are maintained and conclude therapy.
FAQ
- Do You Accept Insurance?
- I am private pay only
- What are your rates?
- $225 for an initial session; $175 for all following sessions
- How long Does Therapy Take
- On average, therapy takes around 6 months. However, this depends heavily on session frequency, problem severity, and motivation.
- Am I obligated to attend a certain number of sessions?
- You can discontinue therapy at any time.